1 small Pitta Bread
½ Cup of frozen peas
0% fat free natural yogurt
2 tablespoons of lemon juice
2 tablespoons of chopped mint
Cracked black pepper
Put the peas in a bowl covered with boiling water for 5minutes. Drain and cool
under cold water. Place the peas in a blender. Add the yoghurt, lemon juice
and one tablespoon of the mint. Blend until smooth. Put into a bowl and add
the remaining mint. Toast the pitta bread and top the bread with the mixture.
Serve immediately on its own or with a small salad.
