1 X small Wrap (child size)
2 Garlic cloves finely chopped
2 Spring Onions
1 Tablespoon of chopped chives
2 Chopped ice-berg lettuce leaves
3 Cherry Tomatoes cut into quarters
Some chopped red and green peppers
Juice of either half lemon or lime
Some chopped coriander
Toss the peppers, spring onion, garlic and tomatoes in a pan using 1cal spray
oil for 5-6minutes. Season with either sea salt or pepper. Add the lemon or
lime to the pan and cook for another 2minutes. Take off the heat and assemble
the ingredients in the centre of the wrap. Top with the chopped lettuce and
sprinkle the coriander. You can use some Ballymaloe relish if you like as a
topping. Fold the edges of the wrap into the centre and completely close the
filling. Cut in half diagonally and serve with salad.
