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Dr. Greger in the Kitchen: My New Favorite Dessert

Deserts, Diet & NutritionBy Devi December 2, 2019

Michael Greger M.D. FACLM December 15th, 2017 Volume 39 Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook. This is: Dr. Greger in the Kitchen, where I take the science, and put it into practice. Today, I’m going to share with you my new favorite dessert: matcha…

Healing Meals – Strawberry Panna Cotta

Breakfast, Deserts, Recipes, SnacksBy Dr. Robert Kelly April 18, 2018

Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal. This recipe has a creamy texture from the coconut milk but holds together nicely because of the secret ingredient – gelatin. Look for unflavored gelatin that is sourced from grass-fed, healthy animals to add both an excellent source of pure protein…