It’s not a Diet, it’s a new way of life.

Our tailor- made food programmes are formulated specifically to your body composition and each with an individualised menu plan. We know what foods are good for your body, and about which foods are best for health longevity. After all you would never put dirty fuel into your car and yet we do this to our body all the time. Therefore our approach to food is different. We concentrate on a nutrient dense food plan and educate our clients as to which foods are best for their body but more crucially we discuss the reasons why. Our programs have been successful in eliminating illnesses such as Cholesterol, High Blood Pressure, reducing or even reversing the symptoms of Type 2 Diabetes, fatty liver, joint pains, reflux and many more. If you change your eating pattern, you suddenly realise this impacts on the dysbiosis and inflammation which can plague your body and affect every aspect of your daily life.  We concentrate on a whole food dietary plan which is beneficial for your health.