Dr Kim Williams: exposes the true cause of Heart Disease

Dr. Kim Allan Williams, MD, FACC, FASNC, FAHA: was a recent guest speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. http://drmcdougall.com Dr. Williams was born and raised in inner-city Chicago, and attended the College of The University of Chicago (1971 to 1975), followed by the University of Chicago’s Pritzker School of Medicine…

The Best Food for Slowing Your Resting Heart Rate

Written By Michael Greger M.D. FACLM on February 14th, 2019 Monitoring resting heart rate has strong advantages. Taking your pulse is cheap, takes little time, is understandable to people, and is something everyone can do at home to measure their progress to become an active participant in their own health management. “The accumulated weight of evidence linking elevated [resting] heart…